Paul Januszczyk, LPC-A
Middletown, CT & Telehealth (He/Him)
I understand how overwhelming it can feel when you’re weighed down by stress, anxiety, or past hurts. At Small Victories Wellness in Middletown, CT, I partner with adults who are ready to create real, lasting change in their lives. Whether you’ve been struggling with substance use, trauma, depression, or the day-to-day pressures of work and relationships, my goal is to meet you exactly where you are—no judgment, just genuine support.
My clinical passion lies in helping you tap into your own strengths. Drawing from many therapeutic approaches, including (but not limited to): Motivational Interviewing, Trauma-Informed care, CBT, Acceptance and Commitment Therapy, and Solution-Focused treatment. We’ll work together to clarify what matters most to you, build practical coping skills, and set achievable goals. I believe in a collaborative style: I listen deeply to your story, honor your values, and adapt each session so you feel empowered to move forward on your own terms.
Outside of our work together, I’m committed to continual growth—both personally and professionally—so I bring fresh insights and the latest evidence-based tools into our sessions. If you’re ready for a safe, caring space to explore your challenges and celebrate every step forward, I’d be honored to walk alongside you. Let’s get started on your journey to small victories.
Who does Paul work with?
Young Adults
Adults
What can Paul help with?
Life Transitions
Anxiety & Depression
ADHD
Anger Management
Bipolar Disorder
Body Image
Chronic Illness/Chronic Pain
Grief
LGBTQ+ Affirming
Men’s Issues
Parenting
Relationship Issues
Self-Esteem
Sleep & Insomnia
Spirituality
Substance Use
Trauma & PTSD
What is Paul’s out-of-pocket session rate?
$100 per session
What insurance does Paul accept?
Medicaid / Husky
Aetna
Cigna
Anthem Blue Cross Blue Shield
Call, text, email, or click below to schedule a consult with our intake coordinator.
Phone: (860) 248-6046
Email: connect@smallvictorieswellness.com