Liz Lobotsky, LCSW

Telehealth Only (She/Her)

Hi, I’m Liz and I have been a Licensed Clinical Social Worker since 2021.  Prior to that I worked in the mental health field for over a decade in various roles, including as a Recovery Support Specialist and case manager.  I am comfortable working with people from all walks of life and look forward to helping people discover their wants, needs, and strengths.  I recognize seeking help can be difficult, or even intimidating; and our day to day responsibilities often overshadow the important self-care needs we all have.  However, therapy can be an amazing opportunity to help figure out a healthy balance in our lives.

My priority is to meet my clients where they are, so I can walk beside them on their healing journey.  We will go at your pace and work on the goals that you identify.  My passion is helping those with trauma, complicated relationships, attachment related difficulties, and who struggle with how they feel about themselves.  I like to implement a combination of CBT and DBT-informed interventions to help my clients heal, break out of toxic patterns, and build rich and rewarding lives. 

What kind of therapy does Liz provide?

  • Individual Adults

  • Older Adults

What can Liz help me with?

  • Trauma, PTSD

  • Substance Use

  • Anxiety

  • Mindfulness

  • Depression

  • Borderline Personality Disorder

  • Body Image / HAES Approach

  • Domestic Abuse / Intimate Partner Violence

  • Sexual Abuse

  • Grief

  • Parenting

  • Self-Esteem

  • Relationship & Intimacy Issues

  • Life Transitions

  • Spirituality

  • Anger Management

  • Sleep Issues / Insomnia

  • Women’s Issues

  • Support for Family Members of those with SMI (serious mental illness)

  • Support for other Therapists/Mental Health Professionals

Which practice location does Liz work from?

  • Liz only provides telehealth appointments to clients throughout the state of CT.

What is Liz’s out-of-pocket session rate?

  • $160 per session

Who is Liz in-network with?

  • Medicaid / Husky

  • Anthem Blue Cross Blue Shield

  • Optum (UnitedHealthcare, Connecticare, and Oxford)

  • Cigna

  • Aetna

Call, text, email, or click below to schedule a consult with our intake coordinator.

Phone: (860) 248-6046
Email: connect@smallvictorieswellness.com