Hannah Poster, LMSW

Middletown, CT & Telehealth

"If you want to fly, you have to give up the things that weigh you down" - Toni Morrison

Does it feel like you're stuck in survival mode, just going through the motions? Are painful past experiences holding you back from living the life you want? Maybe you're relying on behaviors that no longer serve you, simply to make it through the day. If any of this resonates, I want you to know that asking for help is a courageous first step, and you are not alone.

My approach to therapy is compassionate and grounded in trauma-informed care. I provide LGBTQIA affirming, health at every size-aligned, person-centered care and I strive to create a space where you feel deeply seen, understood, and supported. You will always be met with empathy, authenticity, and respect and together, we’ll explore your experiences with curiosity and care. My goal is to help you move toward healing and growth on your own terms, in ways that feel authentic to you.

I specialize in helping people process trauma, navigate current challenges, and begin building a future that’s based on hope and self-compassion. My work is centered on creating a collaborative and trusting relationship, where you can feel safe to explore your emotions, experiences, and the patterns that shape your life. I encourage you to reach out and explore how we can work together to support your journey to self-discovery and growth. I'd be honored to walk alongside you in your healing process.

Who does Hannah work with?

  • Teens (16+)

  • Young Adults

  • Adults

  • Families

  • Couples

What can Hannah help with?

  • Substance Use Disorders

  • Trauma & PTSD

  • LGBTQIA+ populations

  • Body Image / HAES Approach

  • Obsessive Compulsive Disorder (OCD)

  • ADHD

  • Anxiety

  • Bipolar

  • Chronic Illness/Chronic Pain

  • Depression

  • Divorce

  • Grief

  • Infidelity

  • Life Transitions

  • Perinatal Concerns: Pregnancy, Prenatal, Postpartum, or Infertility

  • Relationship Issues

  • Self-Harm

  • Sexual Abuse

  • Spirituality

  • Women’s Issues

What is Hannah’s out-of-pocket session rate?

  • $100 per session

Who is Hannah in-network with?

  • Medicaid / Husky

  • Aetna

  • Cigna

  • Anthem Blue Cross Blue Shield

Call, text, email, or click below to schedule a consult with our intake coordinator.

Phone: (860) 248-6046
Email: connect@smallvictorieswellness.com

Get Started